Overcome Anxiety Online is the interactive, easy to follow self-help guide for overcoming anxiety & panic Unlike many self-help programmes, Overcome Anxiety Online has been developed by experienced practicing therapists. The techniques, exercises & approaches offered here have been carefully selected due to their high rates of success in clinical practice & research. This ‘Evidence-based’ [More]
A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread….
Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self [More]
Package Included: 1* Hand Spinner Material: High quality ABS Plastic, Durable Product size: radius of about 39mm, thickness of about 8mm Color: As shown in picture The spinner can used this way: Hold spinner in one hand and use the other hand to spin it rapidly using small continuous strikes to keep it spinning indefinitely [More]
This essential oil is useful for more than just fighting cellulite and boosting your lymphatic system – it positively affects your mood and revives the mind while stimulating the digestive system and clearing up congested oily skin and acne. Oil properties Grapefruit essential oil has a sharp refreshing smell and is either a pale yellow [More]
Description Brand:Honel Big Size:2.76 Small Size:1.97 Features: 100% Brand New and High Quality Squeeze Ball that will make you relaxed your hands. It is made of soft rubber. The balls are useful in the relief of stress, do it to help relieve strained It can also act as a yo-yo to use It also helps [More]
Why should I take Vita Premium 5HTP? Research indicates that 5-HTP supplements can help relieve stress and reduce anxiety. Some studies have also shown that 5-HTP can ease pain, morning stiffness and sleeping problems. 5HTP can also help in boosting the mood and control emotional eating. ✔ MADE IN UK. – to the highest manufacturing [More]